Guys, how hot has it been these past few weeks?! Today, we finally got some cooling air coming in. Don’t get me wrong, I thoroughly enjoyed these hot temps. But I know a lot of people are really suffering from the heat. For some, this even means getting sick or not being able to function at all. The most important thing during such heat waves, is staying hydrated. Whether you can easily stand the heat or not, there is always the risk of dehydration, without you even noticing it. With disastrous consequences.