Browse Tag by healthy
Sides, All Recipes

Stir-fried vegetables with freekeh

Stir-fired vegetables with freekeh

Stir-fried vegetables with freekeh

Stir-fried vegetables with what? Exactly. That’s the reaction I got when I answered the boys’ daily question ‘what’s for dinner’. Freekeh seemed to gain on popularity a couple of years ago and was even called the ‘new quinoa’. But to me, it seems it’s already losing ground and is disappearing from the shelves in supermarkets. Which is a pity, if you ask me. Fortunately, I still had one box stashed away in the pantry and I made this delicious side with it. read more

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Cakes, Bars & more, Dairy Free, Gluten-Free, All Recipes, Vegan

Vegan Breakfast Brownies – a healthier indulgence

Vegan Breakfast Brownies

Brownies are definitely my weakness. Especially if they are soft and moist, with a full chocolate flavour. I simply can’t refuse. I could even eat them for breakfast. In fact, that wouldn’t even be that bad, if you’re otherwise watching what you’re eating and following a healthy and balanced diet. Yet there is always that little voice in my head: shame on you! Well, then there’s only one option: creating a healthier version. And I think I (finally) managed: Vegan Breakfast Brownies. read more

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Cookies, Dairy Free, Gluten-Free, All Recipes

Healthy Oatmeal ‘Kruidnoten’

Gezonde Haver-Kruidnoten

Kruidnoten are a traditional spiced, bite-sized cookie that is eaten around ‘Sinterklaas’ in the Netherlands. Sinterklaas is based on Saint Nicholas, who was the patron saint of children. Sinterklaas is the feast that celebrates Saint Nicholas’ name day on the 6th of December. It is often celebrated by giving presents and sweet treats to children on the 5th of December, Saint Nicholas Eve. read more

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Cakes, Bars & more, Dairy Free, Gluten-Free, Low Carb, All Recipes, Bananabread & Co

Banana Hazelnut Snack Cake

Banana recipe #… I know, another banana recipe. And guess what, I still have a bunch of recipes I want to share with you. So stay tuned if you like banana bread and similar recipes. This recipe is really different from all the other recipes. Why? Because it’s made with ground hazelnuts.

Gluten & sugar free

As I’ve used ground hazelnuts instead of flour, it’s gluten free and fairly low-carb. Fairly low-carb as it doesn’t have any flour, but probably still too carby for those on a strict low-carb diet, due to the banana. But low-carb or not, this cake is definitely worth a try. It tastes amazing and is super light and fluffy (due to beaten egg whites added to the batter). And, I did not use any added sugar or sweetener. The bananas and the ground hazelnuts are sweet enough together. read more

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Breakfast, Miscellanious, All Recipes, Bananabread & Co, Snacks

Banana Waffles

Banana Waffles

A new way to use up overripe bananas: BANANA WAFFLES!

Yes, you read that right: banana WAFFLES. I have made a fair share of banana bread, bars and muffins in my life. I’ve used loads of (overripe) bananas in smoothies and ice cream (my freezer is filled to the rim with frozen banana). Or pancakes.

Natural sweetener

Not only do I love the taste, I also love the fact that bananas naturally sweeten your baked goods or other ‘concoctions’, which means no or less sugar has to be added. Always thinking of new ways to use up overripe bananas. But never did it cross my mind to make waffles out of bananas. No idea why not. read more

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Low Carb, Mains, All Recipes

Spaghetti Squash Casserole

Spaghetti Squash Casserole

It’s the festive season, Christmas is less than three weeks away. Which means getting started on all that Christmas cooking and baking. And eating…

Not really the most healthy time of the year. But instead of denying yourselves all that deliciousness, enjoy it! No, I don’t mean to go binge on it all. But don’t feel guilty for it either. Just enjoy a nice buttery, sugary cookie here, a luscious dessert there and counterbalance those with some healthy meals. read more

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