Happy New Year, where ever you all are! Wishing you all the very best and that all your wishes may come true!
Kick start
I don’t know about you, but I like to kick start the new year with a little bit of power, all packed into a nice little smoothie. This smoothie is a delicious way to get a bit of extra fruits and veggies into your diet. It’s great as breakfast or as a snack. Full of protein and vitamins. It will kill that pang of hunger and will keep you satisfied until your next meal.
Customizable
Below ratios/amounts aren’t set in stone, you can play around with your ingredients. Add more or less, add other fruits and veggies. Most of the times, I just throw together what I have at hand. I always make sure to have several kinds of fruit in my freezer. If I don’t have strawberries, I use blueberries or raspberries.
For one…
This is a smoothie for one or you can pour two smaller glasses and share. Having said that, this recipe can easily be doubled. Or tripled. Or… multiplied.
Ingredients
100 ml coconut milk (carton)
60 ml (4 tbsp) Greek Yogurt
4 strawberries, fresh or frozen
50 g avocado, fresh or frozen
handful of fresh spinach leaves
sweetener to taste (optional)
Instructions
Put all ingredients into a blender and blend until smooth.
Pour in a glass and top with fresh fruit.
Enjoy!
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Green Power Smoothie
Ingredients
- 100 ml coconut milk (carton)
- 60 ml (4 tbsp) Greek Yogurt
- 4 strawberries, fresh or frozen
- 50 g avocado, fresh or frozen
- handful of fresh spinach leaves
- sweetener to taste (optional)
Instructions
-
Put all ingredients into a blender and blend until smooth.
-
Pour in a glass and top with fresh fruit.
