What do low-carbers miss the most? I think it’s fairly safe to say that it’s bread. I’m not a die hard low-carber, I still eat bread, pasta, rice etc., but in great moderation. I do try to cut back on carbs where ever possible. But bread… I’ve tried a lot of recipes. Some were all right, most I would not like to call bread. So eggy, it resembles more of a baked omelet than bread.

But… many many recipes later, I think I’ve managed to bake a low carb bread that I actually like. And not only me, the kids seem to like it as well. If that is not a sure sign, I don’t know what is… HALLELUJAH!

Added bonus: it’s really easy to make. Hard part is to wait till it’s fully baked and cooled enough to cut off a slice…

Just add all ingredients to a large bowl and mix well. Pour the batter into a loaf pan, lined with parchment paper. Sprinkle with some seeds (optional). Bake in the middle of the oven at 170 degrees Celsius, for about 1 hour and 15 minutes.

Out comes this delicious bread (it does sink in a bit once it’s cooled).

Very tasty and with a very acceptable texture. Really nice with some cucumber and cottage cheese, or anything else you might fancy.

Enjoy!

Low Carb Bread

December 20, 2015

by Nicole

Category Bread Breakfast Gluten-Free Low Carb All Recipes

Preheat oven to 170 degrees Celsius. Mix all ingredients in a large bowl. Pour batter in a loaf pan, lined with with parchment paper. Let rest for about 15 minutes. Then bake in the middle of the oven for about 1 hour and 15 minutes. Let cool in the pan for 30 minutes, then transfer to a wire rack to cool completely.

Persons

1

Cook Time

1 hour, 15 minutes

Total Time

1 hour, 15 minutes

Notes

For gluten free, you can leave out the wheat germ and up the amounts of flax seed meal and/or almond meal.

Ingredients

• 5 eggs
• 200 g cream cheese (softened)
• 200 g Greek yoghurt
• 30 g flax seeds
• 50 g flax seed meal
• 30 g chia seeds
• 50 g almond meal/ground almonds
• 30 g coconut meal
• 25 g wheat germs (optional)
• 15 g baking powder
• 3 tbsp psyllium husk powder
• Spices: 1 tsp cumin and 1 tsp coriander (optional)

Instructions

• Preheat oven to 170 degrees Celsius.
• Mix all ingredients in a large bowl. Pour batter in a loaf pan, lined with with parchment paper. Let rest for about 15 minutes.
• Then bake in the middle of the oven for about 1 hour and 15 minutes.
• Let cool in the pan for 30 minutes, then transfer to a wire rack to cool completely.

Tags

bread,

GF,

gluten free,

low-carb

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https://www.cookiesandcarrotsticks.com/en/recipes/low-carb-bread/

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